Gourmet Sandwiches

Gourmet Sandwiches

Fresh sandwiches and wraps, made to order, with your choice of fresh seasonal fruit cup or Garbanzo Bean Salad

Roasted Turkey – $6.95
21 Fat/ 501 Cal/42 Carbs/ 3 Sugar/ 36 Protein
Served with provolone cheese, cucumber, lettuce, tomato, and hummus on a warm whole wheat pita.

Italian Club – $6.95
49.5 Fat/ 703 Cal/42 Carbs/ 14 Sugar/ 45 Protein
Ham, salami, provolone cheese, pesto, sun-dried tomatoes, red onion and crisp leaf lettuce served hot on Italian focaccia bread.

Tuna Salad – $6.95
4Fat/ 336Cal/47 Carbs/ 11 Sugar/ 30 Protein
Fresh albacore tuna salad made with low-fat mayo, served on whole wheat toast with lettuce and tomato or have it served over mixed greens as a salad.

Veggie Pita Melt – $6.95
25 Fat/ 490 Cal/48 Carbs/ 3 Sugar/ 21 Protein
Avocado, black olives, sliced cucumbers, tomato and spinach with melted Swiss cheese and garlic aioli served on a whole wheat pita.

Salmon Focaccia – $6.95
12.5 Fat/ 382 Cal/35 Carbs/ 1 Sugar/ 27 Protein
Served on toasted focaccia bread with a garlic aioli sauce, tomato and fresh baby spinach.

Portobello and Pepper – $6.95
23 Fat/ 500 Cal/57 Carbs/ 4 Sugar/ 18 Protein
Marinated in balsamic dressing, served on a spinach tortilla wrap with pesto sauce and melted provolone cheese. Add a grilled chicken breast for $2.00.

Mango Chicken Melt – $6.95
37 Fat/ 659 Cal/63 Carbs/ 14 Sugar/ 50 Protein
Served hot on whole wheat pita with grilled chicken, Brie cheese, mango chutney, fresh baby spinach and tomatoes.

Chicken Salad – $6.95
16 Fat/ 574 Cal/55 Carbs/ 5 Sugar/ 54 Protein
Homemade with sliced red grapes, crisp celery and crunchy pecans in a low-fat tarragon mayo dressing served on a spinach tortilla wrap or have it served over mixed greens as a salad. $7.95

Fiesta Wrap – $6.95
35 Fat/ 694 Cal/70 Carbs/ 3 Sugar/ 36 Protein
Grilled chicken, Colby-jack cheese, black beans, corn, avocado, black olives, avocado ranch and salsa served on a tomato basil wrap.

Carrots Café Combo – $6.95
Make it a combo with your choice of the following: Cup of Soup and any 1/2 Sandwich or Cup of Soup with a Side Garden Salad or any 1/2 Sandwich and a Side Garden Salad.